Benefits of Yoga for Young Kids

• Yoga helps children manage their anxiety and emotions

• Yoga improves children's self-esteem and teach them to respect one another, Be inclusive

• Yoga increases children's body awareness and mindfulness

• Yoga enhances children's concentration and memory, strength and flexibility

So What are you waiting for ?

Kids Special Classes 5 Years and above :

Pranayama for Kids

Timings: 5:30 PM to 6:00 PM (MDT)

Every Monday , Wedneday and Friday

Asana Practice for Kids:

Timings : 5:30PM to 6:00 PM (MDT)

Every Tuesday and Thursday